These settings allow you to customize each preloaded activity app based on your needs. For example, you can customize data pages and enable alerts and training features. Not all settings are available for all activity types. Hold MENU, select Settings > Activities & Apps, select an activity, and select the activity settings.
Wrist-based Heart Rate. Wearing the Device. Tips for Erratic Heart Rate Data. Viewing the Heart Rate Widget. Broadcasting Heart Rate Data to Garmin Devices. Setting an Abnormal Heart Rate Alert. Turning Off the Wrist-based Heart Rate Monitor. Heart Rate Features. Data Management. NOTE: The device is not compatible with Windows® 95, 98, Me, Windows NT®, and Mac® OS 10.3 and earlier. Deleting Files. Device Information. From the watch face, select . Select an outdoor running activity. GPS is required to complete the test. Hold MENU. Select Training > Lactate Threshold Guided Test. Start the timer, and follow the on-screen instructions. After you begin your run, the device displays each step duration, the target, and current heart rate data. Wear the device above your wrist bone. NOTE: The device should be snug but comfortable. For more accurate heart rate readings on the fēnix® 5/5S/5X Plus device, it should not move while running or exercising. For more accurate pulse oximeter readings on the fēnix 5X Plus device, you should remain motionless. NOTE: The optical sensor is Moving the Flag. You can take a closer look at the green and move the pin location. From the hole information screen, select > Move Flag. Select UP or DOWN to move the pin position. Select . The distances on the hole information screen are updated to show the new pin location. The pin location is saved for only the current round. Pug9t8.garmin fenix 5s plus manual pdf
